Protect yourself from flu
Take action to protect yourself from the flu, whether swine or seasonal, with these tips from the Coordinating Center for Infectious Diseases and the Centers for Disease Control.
From the Coordinating Center for Infectious Diseases
Avoid close contact.
Stay home when you are sick.
Cover your mouth and nose.
Clean your hands.
Avoid touching your eyes, nose or mouth.
Practice other good health habits.
Printable Materials for Promoting Good Health Habits
I took this picture at the beginning of November taking a walk on our 14 acres in Idleyld Park.
I took this on November 16 2014 captured the little humming bird in one of my tree's looks like he is staying close to the feeder that I have out for them.