Protect yourself from flu
Take action to protect yourself from the flu, whether swine or seasonal, with these tips from the Coordinating Center for Infectious Diseases and the Centers for Disease Control.
From the Coordinating Center for Infectious Diseases
Avoid close contact.
Stay home when you are sick.
Cover your mouth and nose.
Clean your hands.
Avoid touching your eyes, nose or mouth.
Practice other good health habits.
Printable Materials for Promoting Good Health Habits
Busy weekend in Eugene/Springfield
Perfect picture of my cat, Spooky Demon Kitty. Named this because he gets spooked by any noise or sudden movement but hunts anything from birds to squirrels. Each time his prey gets bigger. Can't wait to find out what's next.
This is from one of many of my dad's roses from his front yard.
Awesome day for the 2nd annual truck show and cruise.