Protect yourself from flu
Take action to protect yourself from the flu, whether swine or seasonal, with these tips from the Coordinating Center for Infectious Diseases and the Centers for Disease Control.
From the Coordinating Center for Infectious Diseases
Avoid close contact.
Stay home when you are sick.
Cover your mouth and nose.
Clean your hands.
Avoid touching your eyes, nose or mouth.
Practice other good health habits.
Printable Materials for Promoting Good Health Habits
July 2014 summer heat
Awesome day for the 2nd annual truck show and cruise.
Springfield Mill Fire view from our house.
I seen all this smoke on my way home and stopped to take a few pictures and videos for you