Protect yourself from flu

Tools

washing hands

Take action to protect yourself from the flu, whether swine or seasonal, with these tips from the Coordinating Center for Infectious Diseases and the Centers for Disease Control.

From the Coordinating Center for Infectious Diseases

Avoid close contact.
Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too.

Stay home when you are sick.
If possible, stay home from work, school, and errands when you are sick. You will help prevent others from catching your illness.

Cover your mouth and nose.
Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick.

Clean your hands.
Washing your hands often will help protect you from germs.

Avoid touching your eyes, nose or mouth.
Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth.

Practice other good health habits.
Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.

Printable Materials for Promoting Good Health Habits

Icon
Current Temp 46.0 °F
Overcast
More Weather

Breaking News Blog

Fall Activities

What are you most looking forward to?

  • College Football season
  • NFL season
  • School starting
  • Fall weather

Your Photos

YouNews My Roses My Roses
I took this photo about 10 AM, but since it was in the shade of one of our trees, I decided to use the flash and it made it look more like I had taken it at night.
YouNews Spider from space Spider from space
While plucking dead blossoms from my Petunia plant I noticed this unusual spider so decided to take a photo of it. After loaded the shot in my computer I saw that the design on it's back looked like some sort of 'space alien'. Interesting. Enjoy.
YouNews Private Drone Used to Report Fire Private Drone Used to Report Fire
Saw smoke from a lightening strike in the hills above our place. Flew my RC plane with camera to check out the smoke. At the same time we alerted the fire department and explained we had a drone checking out the situation.