Slim Down with Seth: 'From an 18 to a 2'
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PHILOMATH, Ore. - Rachel Hart is a 41 year old, stay-at-home mom who's been battling obesity for years.
After not being able to recognize herself in pictures, Hart shuffled her eating habits and popped in fitness tapes. "I did that everyday and I started walking and I would walk in the beginning, maybe 15 minutes," says Hart. "Wasn't very much -- at the end of the fifteen minutes I was exhausted."
From exhaustion to a half marathon, Rachel just wrapped up her first race just weeks ago. She says it felt like an outer body experience.
Congratulations, Rachel. 90 pounds gone forever!
