Marathon Mondays: What it takes to train to run 26.2 miles
Marathon Training
Marathon coach Natalie Hanson says it's always important to log how many miles you run each day. That way it keeps you accountable and motivated. Tune into KVAL News at 5 pm every Monday through February to watch as KVAL reporters Kristina Nelson and Beth Ford, KVAL anchor Kelly Koopmans and KVAL Meteorologist Seth Wayne train for the big race.



