Marathon Mondays: What it takes to train to run 26.2 miles

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Marathon Training
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Marathon Training
Try training with a team whether you're doing the full or half marathon. That way you'll have people to run with and keep you going when you want to quit. Tune into KVAL News at 5 pm every Monday through February to watch as KVAL reporters Kristina Nelson and Beth Ford, KVAL anchor Kelly Koopmans and KVAL Meteorologist Seth Wayne train for the big race.